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Getting Your Baby to Sleep the Baby Sleep Trainer Way
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Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years.
Step-by-step, comprehensive contents include:
Praise for the Baby Sleep Trainer method:
"My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back.†– McKel Neilsen
“Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it.†– Beth Oller, MD
“Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." – Online Review
Product details
Paperback: 130 pages
Publisher: Natalie Willes; 1 edition (May 22, 2017)
Language: English
ISBN-10: 0999086707
ISBN-13: 978-0999086704
Product Dimensions:
5 x 0.3 x 8 inches
Shipping Weight: 4 ounces (View shipping rates and policies)
Average Customer Review:
4.9 out of 5 stars
47 customer reviews
Amazon Best Sellers Rank:
#232,095 in Books (See Top 100 in Books)
Hiring a sleep consultant was out of our budget so after following Natalie on Facebook for a while, I decided to try her book and see if it helped our 7 month old who was taking 30 minute naps and waking every 2 hours at night.First of all, I loved how her book was concise and to the point. We were able to read it in one night. It didn't take serveral days like other Sleep books we have read. Secondly, I loved the provided schedules and the science behind Sleep. It made me feel really comfortable about why I was doing certain things.We started her method when our boy was 7.5 months old and after the first night, his naps went from 30 minutes to 1.5-2 hours. By the fourth night he was sleeping through the night. We feel so refreshed and our little boy is in such better mood after getting good sleep.I now recommend this book to all of my friends.
I bought this book to read about how to address some new issues cropping up in our house with an older toddler, like the big boy bed and staying in it! Natalie lays out how to set up the room to ensure it is safe. It had not occurred to me to take the light bulbs out of the lamp on his night table, but how brilliant! My son always goes to touch those, and when he can just get out of bed, whats to stop him from going right for it, turning it and burning his fingers. At 3, my son can understand rules now, so her post-it note suggestion works like a charm. He has X number of chances that he can clearly see on the door. Also, her suggestion for the toddler clock in the book worked the very first night, literally! Because he understands red means stop and green means go, he got the concept and the "new rule" he had to follow. His clock light is red, so he stays in bed. As soon as it turns green, he calls for me to come to him. We also hired Natalie back in 2014 before I had to go back to work and needed to get a decent night's sleep. She had our then 5 month old sleeping through the night within 3 nights. She helped us with naps, dropping from 2 to 1 nap, and recently got our now 3 year old to stop new night and early wakings. Literally all of the advice she has given us at various baby to toddler stages has worked, exactly as she said it would. All of her amazing techniques are laid out in the book, from infants to older toddlers, in ways you can easily understand and implement. The book is clear and straightforward, very easy to follow. I read On Becoming Babywise which was insane with its absurd boot camp like scheduling. I also read Weissbluth which was helpful but this book is even more clear with charts, checklists, and *most importantly*, access to the author via social media or her website for additional assistance. Nothing else I have seen offers that! Natalie is amazing at what she does, and on top of that, she is a warm, compassionate person. She saved my sanity- several times as sleep changes as they grow - and I cannot recommend this book enough! I also just bought this for my sister who just had her first baby last week! Best money you will ever spend, hands down.
After reading the popular books on babies and sleep, I got tired of the repetitiousness of sleep and the importance of it and blah blah blah. I know how sleep is important, I NEED some as a new parent so tell me how to get it. This book as many reviewers have mentioned is short and sweet and only adds in what you need to know. As soon as my son hit 16 weeks I decided to implement this program. Night time was ok before but nothing to write home about, it was naps that I desperately needed help with. If you do this, be prepared for cry it out and be ready to immediately tackle naps the next day and to be home bound for 48 hours. The first night was brutal with the CIO but after that one night my son has been sleeping 7-7 straight through. Naps have been a challenge but that was to be expected. If your budget allows for it, I highly recommend plunking down for a membership for additional information and support to make this process a little easier. I've run into snags and have needed help and Natalie has been very responsive. It's been worth every additional penny I paid for the additional support. Some babies take to training really easily and some babies take longer and you might need that extra encouragement and help to keep at it because it requires a lot of patience and persistence. Either way, I highly recommend this book.
Short, sweet and to the point. I ended up using her services as well for moral support and bought the book for my caretaker to read. It is modified CIO - so you've been warned. This was my second child and with my first we had all sorts of bad habits. I gave my child 6-months before using this method and it took me two nights before she was sleeping uninterrupted 12 hours. Her schedule was particularly useful. The only reason I'm knocking off one star is the inclusion of toddler tips. It's one thing to modify CIO for an infant, but toddlers can really be screwed up (in my opionion) by the "three strikes and then the door doesn't open again" rule. I chose not to follow that method with my toddler.
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