Get Free Ebook Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem By Elizabeth Taylor
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Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem By Elizabeth Taylor
Get Free Ebook Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem By Elizabeth Taylor
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- Sales Rank: #1116424 in Books
- Published on: 1988-11-01
- Released on: 1988-10-01
- Original language: English
- Number of items: 1
- Dimensions: 5.00" h x 1.00" w x 7.00" l,
- Binding: Paperback
From Library Journal
Actress Taylor talks openly about her well-publicized weight gain of several years agohow she went from famous and glamorous to famous and fatand how she lost weight (and an alcohol problem) while gaining the self-esteem necessary to dieting and weight maintenance. The first, biographical, part of the book explains how she gained the weight; the second partperhaps the most valuable for the dieting readeris filled with advice on gearing up mentally for a long-term, successful diet. This book is extremely positive; all the advice makes absolute sense. The remainder of the book includes her diet plan, recipes, and exercise advice. Readable, instructive, and sure to be popular. Carol Spielman Lezak, General Learning Corp., Northbrook, Ill.
Copyright 1988 Reed Business Information, Inc.
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